The Complete Leafy Greens Cookbook by Susan Sampson
This comprehensive book is a reflection of the groundswell of enthusiasm there is out there for healthy eating -- leafy greens in particular. Kale led the charge and now consumers are looking for new alternatives to these inexpensive, nutritious and versatile ingredients. Dozens of varieties of leafy green (67 to be exact) are featured, each with a photograph for easy identification -- from popular ones like spinach, to the trendy such as kale and collards, to the obscure like mizuna or purslane, which may only be familiar to foragers, avid gardeners or world travelers. All the greens are listed alphabetically, and each listing contains: Scientific and alternate names, and types of Historical information including fascinating folk remedies Nutritional information as well as tasting notes Recipes that correspond to the particular green How to buy, store, prepare and cook the green Measures & substitutions, equivalents Intriguing and entertaining sidebar boxes. Susan has created 250 outstanding vegan recipes -- a wide and wonderful variety which can be enjoyed as main dishes, sides and even breakfast. Stretch beyond your typical cooking routine and tap into a healthier, more interesting way of eating by simply incorporating more greens into your kitchen.
Vendor: Hands Producing Hope